Objective evaluation, various physical tests, including the assessment of walking, posture, strength, mobility and more. The physiotherapist will evaluate the integrity of the different tissues that may be involved.
Explain your condition, the affected structures, the treatment plan and exercises that you will have to perform at home and he will answer all your questions. If time permits, some treatment techniques will also be performed.
· Joint mobilizations
· Soft tissue massage
· Cross friction massage
· Fascial work
· Functional dry needling
· Correction of muscle imbalances
· Kinesiotaping
· Individualized therapeutic exercise
· Modalities: low level laser
Physio Pilates is a unique blend of Pilates and core exercises offered under the direct supervision of a physiotherapist, either individually or in small groups.